￡ 4 quite long sorry [quot] [inspiration]
Reply:hey, good job and keep it up
Reply:I'm so glad you are discovering the strength you've had all along! You are 4 pounds closer to your goal!! There is nothing that feels better than accomplishing something as difficult as changing bad habits. Accepting responsibility for what you eat, how active you are and how you live is essential for successful weight loss. Just think of the positive role model you are creating for your daughter. Congratulations!
