Adipex / phentermine and results? [hello anyone] [phentermine]
hello, everyone Adipex
/ whats phentermine and results on them? good or bad .
im 52 and weigh 177 . I was carb lost 20 pounds, but gained most of back.
I was on them for about a week and was good to lose 5 pounds. but she had to get off b / c I have a virus.
anywaz, I have been taking them again this week but instead of a whole pill 37.5 mg takeing, I have been taking half a pill. Next week I will start with an entire starting my exercizing b / c, shame on me,: nono: i havent done anything yet. : Oi think im still not motovated but try. hopeful b / CI have to cut my food, I see a little result and that would give me more motavate but if thats not my fault. I have no willpower and plus im lazy, no energy.
I know I lose weight, I lost 60 pounds years ago, but obviously got it back. I had the willpower. now im addicted to food, my comfort.
cannot wait to here from you,
thnks,: wave:
men
Reply:I have taken phentermine three separate times and have had good success while on it, once I lost 11 lbs. in three weeks. However…each time I went off of it, I had serious rebound binges and ended up gaining the weight back within a few months. I have heard many many many similar stories. So, once you go off of it, be prepared and plan for intense hunger. I believe that if I had understood then what was going on and prepared for it, I would have been better able to keep the weight off. I won't go on it again, though, because it made me feel so bad….tremors…insomnia…cat fights at the office…and I feel so good about how I'm losing weight now, I'm not going to mess with it
And btw, I'm losing weight now slowly and sensibly, using old-fashioned calorie counting, eating my veggies, and exercising.
Hugs,
P.S.
Cut out sugar and refined, overprocessed foods like breads, pastries, junk like that, and add lots of greens and berries and lean meats and your energy will go wayyyyy up, I promise
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