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Has anyone tried eating 1 / 2 to lose weight? [routine exercise] [little food]

Has anyone tried eating 1 / 2 to lose weight? [routine exercise] [little food]

Smaller portions without counting calories, hopefully with routine exercise - this would be too little food, for example, a vegetarian to a bowl of rice and beans that will be only if the total 8oz of food instead of the usual 16oz eat? Or if a bowl of cereal might be recommended because it is so small, but as a veggie sandwich Patti would be [Continue]

Weight loss advice that works [weight loss advice] [losing weight]

Weight loss advice that works [weight loss advice] [losing weight]

Reply:Hello Shayla, I really hope the product you bought will help. You should check if the ingrediants in your product your using is the same as mine. I mentioned in the first message 200 mg Gymnema Extract and 30 mg Bromelain Enzymes. I may be praising this product so much and it doesn't [Continue]

lipodrene started this morning [miraculous results] [apetite]

lipodrene started this morning [miraculous results] [apetite]

ok so I took my first pill this morning around 9 . * serious * about 9:45 jitters . have absolutely no apetite. I took the original Xenadrine about 6 years ago . Gosh Im so old: rolleyes: . and had wonderful results so I hope this stuff will have a similar effect. CW: 120.4GW: 110-113wish me luck! [Continue]

Lose pregnancy weight? [losing pregnancy weight] [pregnacy]

Hi! My sister was 125 pounds before pregnancy and ate very healthy and very athletic. Now its been six weeks since she had her first child and she weighs 143 pounds. For her it much. She started walking again five weeks ago, but has not lost weight. She lost like twenty pounds in the first week of the pregnancy, but since then nothing. She is [Continue]

Any suggestions on remotivation?. . . . . [excercise bike] [yogurt]

Any suggestions on remotivation?. . . . . [excercise bike] [yogurt]

Hello everyone. Its been months since I got back here before, but need some help. Last summer I decided it was time to diet (after buying a $ 90 pack slim and still hate the way I looked) I have very good. That on the exercise bike for 30 minutes a day and ate only yogurt and salad. It was probably not the best way to do it, but it worked for me. [Continue]

Green Tea – Pills Vs. Liquid [green tea] [pills]

Green Tea – Pills Vs. Liquid [green tea] [pills]

I know this question is probably answered here before and I missed it. But, as an aid to weight loss, it is cheaper to green tea in pill or liquid form consume? I hear people talk more and more about the pills, but very rarely hear about the actual drinking of tea. [Continue]

Alcohol is not cause weight gain? [drinking alcohol] [weight gain]

Alcohol is not cause weight gain? [drinking alcohol] [weight gain]

Reply:im trying to get 1500 calories a day, and im going to my friends party tonight and i know ill be drinking a little bit. so for today, should i eat like 1200 calories from healthy foods then drink a few shots and get 300 from that? because i dotn wanna go over the 1500? Reply:I [Continue]

New Year in November [reachable goals] [renewed energy]

New Year in November [reachable goals] [renewed energy]

That is the slogan one of the gyms in town use and I like it. Im solving the bust my ass now in a continuous effort to be healthy and lose weight. Then, when January comes and all the people come into the gym with renewed energy from their new years resolutions, I will have two months on them and lost weight and feel great (I feel good these days, [Continue]

Newbie Here . Maggie Drozd Weight Loss Plan [maggie drozd] [weightloss plan]

Newbie Here . Maggie Drozd Weight Loss Plan [maggie drozd] [weightloss plan]

Hi: wave: I wanted to find out about the Maggie Drozd Weight Loss Plan. Has anyone tried and had any luck with it? I saw an article in a magazine and thought I would just ask. Maybe someone can help. [Continue]

Any use of a Nutri Lean? [meal replacement] [greens]

Any use of a Nutri Lean? [meal replacement] [greens]

Hi I am probably 40-50 pounds overweight by. I just started back to the gym, but need help with my diet. I took this stuff called Nutri Lean by Greens Plus. It is a meal replacement drink. Has anyone used it and what were you results.Thank [Continue]

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