‘Weight Loss’ Articles

Hello everyone, Im 14 years old , and medium height and want to weight.I barey eating dairy products because they make me feel like Ive sick.SO CnAT milkshakes n stuff.Doe someone knows so products I could use, that could Makem e on weight? I barely eat that much because Ive lost my appetite a bit.But there is a lot of thin people in my family so [Continue]

I wonder if one of those ads on TV, in the paper or on th Erandio actually work. Anyone has no luck with one of them? If so, what has worked? Thanks [Continue]

Ive heard of a thing called water intoxication, and I was shocked considering I drink on average about 5-8 bottles of 1 liter per day. That is only on hot days, I usually drink about 2 or 3. Is that bad and what can I do that I can still drink a lot, but safe? Care? [Continue]

For dinner I eat a balanced diet (the food pyramid, a sufficient amount of protein, carbohydrates simple and complex carbohydrates and a sensible, small amount of fat), but I do not want the calories more than 1,500. I eat 4-6 meals a day. Really I have three meals, but all I will cut them in half and eat them at different times.For aerobic [Continue]

Reply:Thanks for all of your advice everyone:wave: !!Its reassuring to know Im not the only one out there! I would like to start a journal to help me and to keep me motivated as I can jump off the bandwagon overnight…Well, I am planning on exercising to a workout video I bought after work. I [Continue]

Hi, I currently have a large mass of research in the university, reptiles, and something everyone is interested in health . My problem is that I have been gaining weight especially in my thighs. Its getting to where I have more pants sometimes unflattering, unless my favorite pair of black dress pants/slacks.My question is wearing clothes, there [Continue]

As a FYI - As many of you may know, smoking increases the human metabolic rate a good deal . Someone who smokes regularly will burn more calories (24 hours around the clock) than someone who dosent Most . Unfortunately, the person faced with stopping smoking is hit by a double whammy - giving up smoking is hard enough - but finding his or her [Continue]

Im on a diet and lost eight pounds in two weeks, thats great for me, especially since it is not a fad diet, its just pure healthy eating six times a day and exercise. But I got back another pounds at night due to my period and bloating. I feel so dirty now . I am bold roles I never felt feelings before (I know a pound is no big deal, but I feel [Continue]

Hi everyone Ive lately is not very hungry, so I do not my own strength te eat, although I eat fruit in plaats of very few, and because I have a few pounds to lose is a good thing, but I wordt nice bad headache and dizziness, is this normal, or what should I do if I was not hungry, I eat or even if it happens, it is because I am now krijgen little [Continue]

I would like any feedback on the use of an L-carnitine or Amino Sculpt. Our local health store told me that they are great weight loss products .? [Continue]