How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
Ok . I am an American living in the Middle East. A little background: on medication for bipolar Ive been about 3 years now and anti-dep. for about 8 years. This medication has given me about 35 pounds. Im 21, 52 "and weighs approximately 155 pounds. Im in the Middle East for about 6 months.The problem is not the nutrition facts on most of their [Continue]
I was wondering if a veteran of the Zantrex-3 users have no digestive system * * experienced side effects of the pills? Ive just started it yesterday, and Ive noticed that my stomach often that "uneasy" feeling after taking the pills with some food. I wonder whether this is the pill, or if it has to do w / whatever food I happen to eat after I [Continue]
Im just curious, to spend my days, every Friday . once a week . I love pop out there? I have to drink every weekend. But only on my splurge days . I considered only drink pop once a month as one of my Friday . will drink pop once a week (possibly more than once during the coarse of a Friday) stunt my weight loss? I would be pleased to hear what [Continue]
HI, I was wondering if anyone here has done before the warrior diet? (I have some questions for you: D) works and would anyone want to do with me? I need help! [Continue]
hello. I often lurk on this forum and never post. Back in 2003 I lost 55 pounds and taking the Xenadrine stacker2 3s, and all trimspas with ephedra. when the ban was not on top I took ephedra pills and had no problem gaining the weight back. I looked awesome I must admit. I am only 410 and I was 165, I get a muscular 112. Well I got pregnant and [Continue]
: Blob_fire Alright. Im not big or anything but I would like a few extra pounds to drop. Anyways . I eat a very low calorie diet, I can easily maintain, but Im always a cheat day once a week. Normally Saturday Ill be craving everything and I plunder the house. Usually about eating 4000 calories that day and maybe some. Depending on the level of my [Continue]
Has anyone seen the commercials for the new diet pills that also support the thyroid pill? Because I hear that most overweight people can be a thyroid dysfunction (which is apparently difficult to diagnose, because you can be within the normal range and still have hypothyrodism, I am told). Im just starting thyroid meds hypothyrodism last week, [Continue]
Do increased servings of dairy every actually help to lose weight? I am suspicious of this because I have always been told that drinking milk adds calories and is not good to drink while trying to lose weight. What is myth and what is fact? [Continue]