Does anyone have experience with Apple Cider Vinegar? [apple cider vinegar] [8oz glass]
Hi! : Wave:
Im new to this board so please bear with me. : D
I been around for information about the Apple Cider Vinegar ago I heard a report on how good it is to loose weight. So I came in to get more information if anyone knows anything about it.
I actually started this week, but it tastes terrible! I was mixing a small cup of vinegar with a glass of water 8oz u0026 drinking on an empty stomach in the morning. Today, the taste almost made me sick.
Is there is another way of taking the vinegar to kill the bitter taste a bit? : Confused:
Reply:Be very careful taking apple cider vinegar capsules. i had a problem with a very rapid pulse went up to 153 at one point. also had a very metal taste in the mouth.had to go to 2 drs. could find nothing wrong with my heart or thyroid. stopped taking the capsules the problems went away in 5 days. be careful.
Hi! Thanks for your input. Since I posted here and started taking the pills I did stop them. After two weeks or so of taking the pills, I started getting a lot of heartburn. I really couldn't handle it so I stopped them. Moreover, I didn't see any results whatsoever.
I tell you what I did, I signed up @ CURVES two & a half weeks ago. I go 4 to 5 times a week and have already lost 9 lbs. I knew my problem was the lack of exercise 'cause I am not a big eater…
So far CURVES is working for me… 
Reply:Be very careful taking apple cider vinegar capsules. i had a problem with a very rapid pulse went up to 153 at one point. also had a very metal taste in the mouth.had to go to 2 drs. could find nothing wrong with my heart or thyroid. stopped taking the capsules the problems went away in 5 days. be careful.
Reply:One of my friends at work says she takes pure apple cider vinegar in a shot glass before every meal, and she swears by it. You know what I say to that? Yuck. That's fear factor material. I'd never do that! :nono:
LOL
I can agree with that 
I tried the liquid form once, gagged and never took it again .. did try the pill form but didn't notice any change so I stopped taking that also =\
Reply:One of my friends at work says she takes pure apple cider vinegar in a shot glass before every meal, and she swears by it. You know what I say to that? Yuck. That's fear factor material. I'd never do that! :nono:
Reply:Hey I wanted to pipe in here. I have never tried this okay so don't know how it works BUT I heard a recipe before called "Jog in a jug" is consist of…
1. 3 cups apple juice
2. 3 cups grape juice
3 1 cups apple cider vinagar
Drink 3/4 cup a day.
Like I said I haven't tried it b/ I do low-carbs but if you want to give it a try please let me know how it works. It is supposed to burn lots of calories and is why it's called jog in a jug.good luck to you.
Reply:Is apple cider vinegar still effective if you mix it with orange juice?
Reply:You're welcome.
I hope you like the taste and that it works for you as it has for me. BTW, cranberry juice alse helps get rid of cellulite, if you have any of that.
Oh yeah, I have some of that too…. lol 
Another good thing to help with weight loss is to get a mini-trampoline and do rebounding exercise. It helps open up the lymph glands and aids in flushing out fat and toxins.
Hmmm… Sonds good! I'll do that!! :bouncing: Wish me luck! Thanks again…
Reply:You're welcome.
I hope you like the taste and that it works for you as it has for me. BTW, cranberry juice alse helps get rid of cellulite, if you have any of that.
Another good thing to help with weight loss is to get a mini-trampoline and do rebounding exercise. It helps open up the lymph glands and aids in flushing out fat and toxins.
Reply:Remember though that apple cider vinegar apparently has many other benefits as well. There are claims that it helps many ailments.
I also drink cranberry juice, I love love love it. One of my faves really.
So how about if I do both… I went to GNC, I bought Apple Cider Complete in Tablets, it says to only drink two per day, I'm going to double it – don't think it should have any negative effects. I also purchased the Cranberry Concentrate, I'll mix it with water and drink it throughout the day…
Let's see how it goes… 
Reply:Remember though that apple cider vinegar apparently has many other benefits as well. There are claims that it helps many ailments.
I also drink cranberry juice, I love love love it. One of my faves really.
Reply:Hi Sonflower!
Thank you so much for your advise! I'm going to take it and see how it goes for me. All I need to loose is 30lbs which I've been fighting for over 6 months now. I've tried almost everything, and nothing seems to work anymore. I think the whole lot of stress I went through in December did it, not that I ever believed stress makes you gain weight but it is my only explanation.
Thank again!
Reply:Pure cranberry juice does the job much better and it tastes better, too. It is packed wtih flavonoids, enzymes, and organic acids, such as malic acid, citric acid and quinic acid, which have an emulsifying effect on stubborn fat deposits in your lymphatic system.
Get pure cranberry concentrate at the health food store and dilute according to directions, personally, I mix 3 tbsp with 64oz water and sip on it all day. It's properties are more beneficial than ACV and it's also a great diuretic. You can sweeten it a little with stevia plus if necessary, and not affect your blood sugar levels.
I've been drinking pure cranberry juice (8oz a day) for 2 years now and my doctor even took me off a prescription diuretic and I've been losing weight. :bouncing:
Reply:My hubby and I take it daily, but in capsule form. Much better! It definately helps fluch you out, you pee like crazy when you take it. Drink tons of water as well.
Hi & thank you for your responce. I'm going to head out to GNC and see if they have it in capsule form because I dread taking the actual liquid. It tastes sooo bad!
Thanks again!
Reply:My hubby and I take it daily, but in capsule form. Much better! It definately helps fluch you out, you pee like crazy when you take it. Drink tons of water as well.
