I have 4 pounds in one day! [suzanne somers diet] [suzanne somers]
Hey guys, I wanted to let you know that I lost 4 pounds in one day on the Suzanne Somers diet. I do not want for myself, but Im ecstatic tooo jinx. I called my mother and told her what I was doing and she said her friend lost 35 pounds in about 4 or 5 months. That was even more encouraging. Go on my band wagon for the results . D) I am also with 2 tablets of Trimspa one days without ephedra. I can put my energy increased tenfold without effects.
Also nervous side, I found the best chocolate replacement. Walden Farms Calorie Free Chocolate syrup. I had hot chocolate last night before I went to bed and it was great, better than Godiva powder used my roommates. I think I bought at Winn Dixie or Publix, I can not remember, but if you love chocolate you will love it.
Good luck to all and Happy Holidays,
Patricia
5 8
159-
155 last night that morning
130 Goal weight
115 if Im really pushing my ideal weight, o)
Reply:Feeling so fake is normal for someone who never goes out on New Years and then does
thats why they call it amateur night ;o)
enough hijacking though….
back to weight loss
Hope everyones doing well….. my weight is dropping fast for me 7 lbs in 10 days……
I think this year im going to really stick to it and get rid of my JLO booty
TRCIAANN21 what weight loss diet are you doing?? i would like to try…
Reply:Tricia are you still taking the Trimspa? and if so did you stop taking it inspite of eating badly or did you still lose with it?
Reply:triciaann-
I don't really know what is going on I guess I missed something along the way. But just going to tell you way to go on the weight loss. Keep it up.
Alicia :bouncing:
thanks for your support down to 151
but i have been eating pretty bad lately….. went on a vacation
I just got home from Pilates class so i hope the weight keeps coming off now that im back on track…
Good luck to all of you as well….
Patricia
5-7
12/28/03 159
01/15/03 151
Goal weight 130
Reply:triciaann-
I don't really know what is going on I guess I missed something along the way. But just going to tell you way to go on the weight loss. Keep it up.
Alicia :bouncing:
Reply:Okay
And I won't say anything else either except one last thing – even when I was 20 I didn't go out New Years. Well, I did a *few* times possibly, but I always felt so "fake" going on and on, counting down and all that, just following the crowd and doing it because I was "supposed" to. It all felt silly to me. To me it's just another day.
Feeling so fake is normal for someone who never goes out on New Years and then does
thats why they call it amateur night ;o)
enough hijacking though….
back to weight loss
Hope everyones doing well….. my weight is dropping fast for me 7 lbs in 10 days……
I think this year im going to really stick to it and get rid of my JLO booty
Reply:Wow.. That was harsh. What does going out on New Years have to do with how much weight someone lost and if it was water or fat? It was a low blow
Posting something at 2am is not an indication of anything… Other than the fact that someone cant sleep
I was the one attacked on this thread that I started, so i commented back
enough hijacking of the thread and bickering…..geez this is so corny
this is about supporting eachother, a girl on here for some reason said some pretty harsh things to me, I've never said a nasty thing on here once, so i responded…..
NOw im getting annoyed and P.O'd
Why dont you read what she wrote first and see that I was responding to her
Reply:thats great!!
What exactly is the suzanne sommers diet?
Yvonne
20 lbs. to lose!
Reply:Wow.. That was harsh. What does going out on New Years have to do with how much weight someone lost and if it was water or fat? It was a low blow
Posting something at 2am is not an indication of anything… Other than the fact that someone cant sleep
Reply:Okay
And I won't say anything else either except one last thing – even when I was 20 I didn't go out New Years. Well, I did a *few* times possibly, but I always felt so "fake" going on and on, counting down and all that, just following the crowd and doing it because I was "supposed" to. It all felt silly to me. To me it's just another day.Reply:Now, now, Patriciaj
Just because one is not "out" on New Years doesn't mean they are pathetic or have no life (I know you didn't say that, but it was kind of implied). I for one have never been one to really give a damn if it was a certain prescribed day that I'm "supposed" to party. I *perfer* to stay home New Years and go out some other time without the crowds. That's just ME
Peace to all
Jo
I don't wanna hijack this thread with anything more that is so irrelevant…. but she did state that she was 25 like myself and I plan on going like a rockstar for at least a few years…….. but like I said no more hijacking of this thread….. this is about weightloss and not bickering.
HAPPY NEW YEAR!
Patricia
12/27/03 159
152 now
130 goal
Reply:Now, now, Patriciaj
Just because one is not "out" on New Years doesn't mean they are pathetic or have no life (I know you didn't say that, but it was kind of implied). I for one have never been one to really give a damn if it was a certain prescribed day that I'm "supposed" to party. I *perfer* to stay home New Years and go out some other time without the crowds. That's just ME
Peace to all
Jo
Reply:Cry us a river, build us a bridge and get over it. No one ever gets use to being "fat" (you're not the only one who use to be skinny). We've gotten the picture that you use to be skinny, same here. Nobody cares, we're all here for the same thing, to compare notes, not go down memory lane. It's about what you're doing now, each present day is a new step to reaching that weight loss.
-Tricia, age 25 (not a Patricia =)
Well I won't cry a river and sorry if I came off sounding like a baby. I don't really have anyone to talk about this weight thing, so I was just voicing my frustrations and one of those is in particular to not being used to this weight. My weight gain not only impacts my self image but it obviously has affected my former career. I was a model. I made my living doing that while I was in school. Im working on my masters now and wouldnt dare go on a go-see now to meet a client, I'ts not likely that I will get work being over 130 lbs. I noticed you posted this at 2 in the morning, well I was out celebrating, but if I was at home on New Years at the computer at two in the morning I'd be pretty cranky too.
-Patricia
Reply:I agree with you tia however one of the most common traps is losing alot then not for a few days and people thinking it isn't working. I hate when anyone depends on the scale daily. Our weight can fluctuate many pounds everyday.
Down or up.So my point is don't get too excited with that kind of weight loss then you wont be too upset if it had been 4 pounds gained
Good luck :angel:
Yes I agree…I personally go up 2-3lbs as the day goes on….My goal is to have my "evening" weight be my goal weight if that makes sense….that way I'm under my goal in the morning and give myself those pounds without freaking out, because I too, am a victim of the scale BUT am also educated as to what to expect, how to eat right and clean, expect some of weight gain to be just water weight.
I only have 10lbs to loose and spend one week losing 4lbs and one day gaining two…..LOL this is a learning experience for a lifetime change…it does take time and LEARN LEARN LEARN as long as I'm creating a calorie deficit…eating healthy and clean foods…I will loose weight. If I do cheat or eat crappy, I get my tennis shoes on and WORK it off by jogging..(still working on a habit of excercise) but I won't dwell on my own inabilility to resist the temptation of POP TARTS!!! 
T
Reply:I agree with you tia however one of the most common traps is losing alot then not for a few days and people thinking it isn't working. I hate when anyone depends on the scale daily. Our weight can fluctuate many pounds everyday.
Down or up.So my point is don't get too excited with that kind of weight loss then you wont be too upset if it had been 4 pounds gained
Good luck :angel:
Reply:Sheeesh, I thought these boards were about supporting eachother. Maybe I should find another board. I only talk to my husband that way! lol
P.S. Way to go on the SCALE DROP!!!!!
T
Reply:Cry us a river, build us a bridge and get over it. No one ever gets use to being "fat" (you're not the only one who use to be skinny). We've gotten the picture that you use to be skinny, same here. Nobody cares, we're all here for the same thing, to compare notes, not go down memory lane. It's about what you're doing now, each present day is a new step to reaching that weight loss.
And just like the other posters have said, don't make the scale your life support. I've used trimspa off and on for about a week and a half now and have noticed a difference in appearance, but I haven't weighted myself once because I don't want to get wrapped up into pounds and the scale. Anyway, hopefully you are setting up a long-term weight management. Good luck to you and I'm off my soapbox.
-Tricia, age 25 (not a Patricia =)
I agree, I never specifically said that I lost 4 FAT lbs….
I just said I lost 4 lbs… which I did and now I've lost another lb
Im not arguing with my body about what kind of lbs…
A lbs gone is a lb gone for me…
I have weighed 155 for about 6 months and then over the holidays I was at 159, I freaked thats the most I ever weighed so I probably just gained 4 lbs of water weight…..
Im gonna post a question about water weight on this forum.. maybe you can shed some insight
Reply:Sounds like water weight……..there's no way you lost 4 pounds of FAT in one day.
I agree, I never specifically said that I lost 4 FAT lbs….
I just said I lost 4 lbs… which I did and now I've lost another lb
Im not arguing with my body about what kind of lbs…
A lbs gone is a lb gone for me…
I have weighed 155 for about 6 months and then over the holidays I was at 159, I freaked thats the most I ever weighed so I probably just gained 4 lbs of water weight…..
Im gonna post a question about water weight on this forum.. maybe you can shed some insight
Reply:Sounds like water weight……..there's no way you lost 4 pounds of FAT in one day.
Reply:Please allow me to be devils advocate. Do the math it takes burning an extra 14,000 calories to lose 4 pounds. Absolutely impossible in one day. It is water weight. Not be get discouraged but dont put your emotions in the scale it will back fire. Set yourself up to lose and you will but not that fast.
Reply:By the way am I still a kid if I'm 25? That brightened my day
Thanks for the compliment. ;o)
Hahaha…. When I was 25 my boss, who met my parents once called them up and invited them out to dinner. My boss then came up to me and told me about it and said I couldn't go because it was just for the grown ups. I had finished college, got a job, bought my own house and I still wasn't allowed because I was considered a kid. Oh well, take it as the compliment.
Reply:Water weight kid. Weigh yourself once a week at most. Otherwise you'll drive yourself nuts when you weight fluctuates.
Thanks for the input, I've always been a rail so I've never had to worry about my weight. This is all very new to me so I don't know how often I'm supposed to be cking the scale….
Once a week is a lot less stressful… I will definitely start doing that.
By the way am I still a kid if I'm 25? That brightened my day
Thanks for the compliment. ;o)
Patricia
5-8
155
Goal 130
Reply:Water weight kid. Weigh yourself once a week at most. Otherwise you'll drive yourself nuts when you weight fluctuates.
Reply:Ok, That is good. I was just concerned because of the way it was worded at the bottom of your post. Good luck to you.
Good luck to all and Happy Holidays,
Patricia
5-8
159 last night
155 this morning
130 Goal weight
115 if I'm really pushing my goal weight ;o)
LOL
That was how much I weighed in the morning and how much I was angry about toting around at the martini bar that night….LOL
Reply:Ok, That is good. I was just concerned because of the way it was worded at the bottom of your post. Good luck to you.
Good luck to all and Happy Holidays,
Patricia
5-8
159 last night
155 this morning
130 Goal weight
115 if I'm really pushing my goal weight ;o)
Reply:You might want to weigh yourself at the same time everyday for accurate results.
I weighed myself around 9 am on Sat morning and then today around 10 am so its close enough.
I won't weigh myself at night because its depressing….
;o)
Reply:Hey thats great but remember you don't want to lose the weight to fast.
Reply:Way To Go!!! Keep us updated,I've been thinking of trying her plan,so tell me how it goes.
Reply:You might want to weigh yourself at the same time everyday for accurate results.
Reply:Hey guys, Just wanted to let you know that I lost 4 lbs in one day on the Suzanne Somers diet. I don't want to jinx myself but I am tooo ecstatic. I called my mom and told her what I was doing and she said her good friend lost 35 lbs in about 4 or 5 months. That was even more encouragement. Jump on my bandwagon for results…. ;o) I'm also taking 2 tablets of Trimspa a day without ephedra. I definitely can see my energy increasing tenfold without any jittery side effects.
Also I found the best chocolate substitute. Walden Farms Calorie Free Chocolate Syrup. I had hot chocolate last night before I went to bed and it was awesome, better than the Godiva powder my roommates used. I think I bought it at Winn Dixie or Publix, I can't remember but if you love chocolate you will love it.
Good luck to all and Happy Holidays,
Patricia
5-8
159 last night
155 this morning
130 Goal weight
115 if I'm really pushing my goal weight ;o)
Congrat's Tricaann21
What exactly is that diet?