Is it okay to skip meals on Hydroxycut? [cereal] [hydroxycut]
I started Hydroxycut today and I think that I was not hungry for lunch. I had a bowl of cereal, but I was wondering if it is okay to skip meals when taking Hydroxycut, or if that would have a negative effect on my body. Thanks!
The Thinnest Winner Weight Loss System
Reply:Hydroxycut does claim to keep your metabolism up and going, but I would eat a little anyway to be sure of it, just to stay on the safe side. Even if it's just 100 calories or so. Eating a little bit (of the right things) will actually make you lose weight faster than not eating at all, because of the whole "starvation mode causing low metabolism" effect. I also find that cereal is a good meal replacement, just be sure you're using skim milk and the cereal is high in fiber and whole grains and low in sugar. Also, watch your portions. I full bowl of cereal is sometimes 2-4 times the serving size listed on the box.
