Just started ACV and love it! [acv diet] [apple cider]
I started the ACV diet yesterday and I love it! It acts as a diuretic and I lost 4 pounds in one day.I love the taste, like Apple taste.It cider.Ive read that you need to drink 30 minutes before meals and then I read have to drink with meals.What do some of you do for the best results? I am drinking with meals.
I read this off of another site.
Directions for use.
TAKE at every meal, which is 3 times a day. It will not work unless you take it with food. Are designed to burn the fat into the system of the body with food.
I then took the same drink and snack. I did this and lost 10 pounds in the first week. I kept the liquid until I see a total of about 55-60 pounds to take.
Reply:oh right, so basically i weighed myself this morning and looks like i reached my goal weight. Which is weird cos i thought i would have gained weight since my eating has gotten worse… maybe its the ACV, im still gonan try and get more muscle without gaining weight tho
Reply:At the begining of your message you say you started this diet yesturday and at the end of message it sounds like you've been using this diet for a while…which is it?
Reply:Well I've just started it but I drink it during meals.. I thought maybe that would weaken the acid as well so that I won't get like stomach injury… I don't know lol, and I always eat chewing gum afterwards.
Reply:I take 1 Tablespoon of Vinegar and 2 Tablespoons of honey in a glass of warm apple juice.
Do you drink it before meals or during?
Reply:hehe, awesome, i just started taking it as well, how much do you take tho? 2 teaspoons each time?
