Low-carb and high protein diet. [high protein diets] [high protein diet]
Im 5 “4″ and weighing 176 pounds. In my first child, (I have 2 kids) I weighed 120 pounds. That was seven years ago. I still can not get used to being overweight. I hate it. I tried to lose weight, and I always get discouraged. But now I am determined to do this, its everything I think. I walk and run on my treadmill, and using a low-carb protein-rich diet. Not for long, so I have not seen any results. I also started Trim Spa. Someone else tried this and what were your results? What I want to know is, who has made of the low carb-and protein-rich diet (without using Trim spa) and lost a good amount of weight, how long will it take you? I would really like to know.
