Need some advice, please help. [snacker] [snack]
I want to lose a few pounds. My problem is that I am a fanatic Snacker (especially sweets and chocolate I) and I was wondering if you have some healthier snack options for me.
There are so many people on the web pushing these products or ideas and I do not know if they are real or not.
HELP!
Relieve Depression With A Simple Snack
Reply:apples dipped in low fat yogurt is really satisfying. Liquid Stevia is good in tea and has no calories. Frozen peaches, blueberries, bananas, etc. fruit, fruit, fruit. You can make treats with less fat and calories, if you have time. Substitute applesauce for oil in cakes.
juniper
Russian cuisine.Popular recipes of snack
Reply:Like you, I too am trying to lose weight. I am currently 5' 3.5" and weigh about 159.5. My goal is to be between 126-130. I also have 3 children and I am 28 yrs old. I am also a snackaholic. I have found some really good granola bars that I love to snack on. I am not sure where you are but her in Nashville, TN. (U.S.A), I pick them up at the grocery store (Kroger). They are called CHEWY and they have flavors like chocolate chip and smores. I also love fruits like strawberries (with a little Spenda) and watermelon. They are healthy and make you feel like you are getting something sweet.
100 Healthy Raw Snacks and Treats
Reply:Microwave popcorn is good and very low in calories, just check the label, make sure you get a healthy one. There are some that are 94% fat free with only 20 calories a cup.
Alkaline Cook Book
Reply:Low-fat/sugar protein bars. Low-fat/carb protein shakes.
Gluten Free Recipes for Kids
Reply:seeds and nuts are pretty good to snack on, and fill you up
Unique Health Program For Weight Loss and Blood Sugar Control
Reply:Frozen grapes are tasty, especially when it's really hot outside.
