Need to lose weight for vaction [vaction] [amount of time]
Im going on vaction in 11 days and I have a few pounds to lose can someone advise me about losing a few pounds in a short time?
Reply:Great thnx for the advice. If anyone can help me out i just want to lose about 5-7lbs for my vaction
Reply:try HIIT and cut those carbs back after lunch.
I do all my starchy carbs at breakfast and then stick to fiberous carbs from lunch on.
Jodi
Reply:Drink lots and lots and lots of water:) oh and ummm drink water!
That will help suppress you appetite a little bit. I'm sure that other's can offer you a bit more advice. Hope this helps a little.
