I take Hydroxycut to help me more quickly and completely to help me not to eat, I am a woman, and I have PMS every month lol, so I was wondering if it was okay and safe, such as women or tylenol Midol etc. Taking Hydroxycut? : Confused: Thanks!
Hi everyone. Im almost 13, 52 and 108 pounds. I know this is not great, but Im still extremelu unhappy with myself. Last summer I was 116 pounds and I started excersizing and good food for the first time. I got to 103 pounds. Then I got 5 lbs. I am trying to get to 100 pounds by February or at least as far as I can get. I excersizing 2 to 3 hours a day really just cardio. Im constantly looking in the mirror every part of my research. Im just at the point where I do not know what is going on. Im
I tried to go on a diet where I ate less and exercised more, I was on this diet for 2 weeks and saw absolutely no result . takes longer than that? or am I doing something wrong? I am thin built, but have a lot of fat on me and I really want to shed those layers. On my diet I aimed for about 1100 calories a day and exercised at least 30 minutes per day. Any advice / help? : Confused:
Reply:Thanks for taking the time to write Sammy. I like your chicken idea a lot – it never occurred to me to use tenders as a small snack – great protein boost for little calories and fat.
Yesterday, I bought a couple of new healthy cooking magazines, and took out my Weight Watchers cook books [...]
I was wondering if anyone has tried one a day weight smart pills by Bayer. I played with them for about 2 weeks and Ive found that I fit better in my neighborhood, but not really significant.
What everyone else were the results.
I have read all discussions about how the Apple Cider Vinegar drink, but Ive noticed that I still hate the taste. So I decided to mix it with warm and I found now can drink. I was wondering if mixing it with warm change the effect? Please help as this is the only way I can bear!
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Hi, I recently read about how fish oil can aid in weight loss. Im confused, anyone could answer this. Its pretty high in fat?
Hi everyone. I hope everyone is doing ok today. : Wave:
Im taking Phentermine (37.5mg). My doctor has prescribed to me, and besides having a few headaches and inability to sleep, I am very pleased with the medication.
I him to discover that I actually have to force myself to eat. (No complaints here!) My meal was so incredibly OUT OF CONTROL! Crazy appetite! So this seems to work and I hope it continues to do. Someone else at stake? What have your experiences been?
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What is considered low carb day?
Hi everyone!
Im sooo happy. I just lost 5 pounds from Sunday to Thursday! I am sooo glad Im going to keep! what inspires me most is music. Music and Horses make me say you can do is to lose weight! Well Ive got a 75 pounds to go, but by December . watch out baby here I come ~ ~ ~