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someone in 6 weeks body makeover? [cottage cheese] [week body makeover]

Im thinking to try this one and would like to know what it is about. is one of the diet? Im allergic to shellfish, so I do not want to get down all my protien from chicken (assuming the cheese is allowed cc) thanks!


Reply:i am on a 12 … i will exercise many hours… and eat only apples, oranges, bananas, almonds, grapefruit and spinach… i hope to lose 60 pounds

Reply:depending on youre body type there are foods you have to eat, and there is a type were its alot of fish or chicken. but if you stick with it it works

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