How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
![The removal of these carbohydrates [green vegetables] [carbs]](http://www.theweightlosspapers.com/uploadpic/g/green_vegetables.jpg "The removal of these carbohydrates [green vegetables] [carbs]")
Hi, what diet carb count is still in it? I am a carb person and I tried to go without carbs for the just made me binge . I lost weight to Curves at least four times a week . Im stuck with this program for some time, but I think if I could get rid of some of the carbs I would end a lot faster . I have also heard that some green vegetables are not [Continue]
![I staterd excerzisin or so I think . [last nite] [carbs]](http://www.theweightlosspapers.com/uploadpic/c/carbs.jpg "I staterd excerzisin or so I think . [last nite] [carbs]")
: Wave: Hey everyone I just want to share with you all f that last week I started to try to eat foods with fewer carbohydrates, although I havent been as disciplined as I shoud have, I think is a good start . Well, this is the thing Im hispanic and I love dancing salsa, all that . and I always go to clubs . Last nite I went to the club and danced: [Continue]
![South Beachers I have a question for you? [chocolate candies] [carbs]](http://www.theweightlosspapers.com/uploadpic/c/chocolate_candies.jpg "South Beachers I have a question for you? [chocolate candies] [carbs]")
Do you know if you can Fifty50 chocolate candy? They are sugar free and relatively low in carbohydrates. They are made for diabetics. [Continue]
HI, I just joined Jenny Craig and I must say so far so good. The food is delicious acutally. I have 40 pounds to lose and I just can not get into the measuring and weighing food. So just go to the freezer and need to get your next meal is working for me. NO thinking involved. I know two people currently on it is a lost 35 pounds in 3 months and 10 [Continue]
![Eating a balanced diet .? [balanced diet] [carbs]](http://www.theweightlosspapers.com/uploadpic/b/balanced_diet.jpg "Eating a balanced diet .? [balanced diet] [carbs]")
Eating a balanced diet (or a diet that will help one lose weight) how many carbs, how much fat and calories a person should have for the day? thanksss:) [Continue]
I found this statement on a low carb pasta that supposedly tastes exactly like the real thing. Dream Fields It hot pasta. After more research, I found a lot of promising reviews. Supposedly, it has the same amount of carbohydrates as any other pasta, but manufacturers have found a way to all but 5 grams of carbohydrates that your body, but it has [Continue]
I was looking for advice on whether I should stick to the Atkins diet (it will be my fourth day, but I had a very bad day 80 carbohydrates) or redo the three day diet and begin induction? I was confused because I would be eating carbohydrates (with the 3 days diet too ). I was wondering, because the portions are small if you are dissatisfied after [Continue]