CLA, flaxseed oil . [flaxseed oil] [cla]
Does anyone know the information on this and the amount of a dose is ok to take these two? [Continue]
Does anyone know the information on this and the amount of a dose is ok to take these two? [Continue]
I do not know if the collective agreement or my diet but I lost 4-5 lbs in the last 5 days. I take 1000mg 3x per day. Whatever it is, Im grateful! [Continue]
Yes, after reading so much about CLA on here I thought Id give it a try. I bought the GNC brand and it is 1000 mg optibolic. I read so many people here say to take 3. Morning, noon and night. The man in GNC said only one to start. Is this what everyone was doing here? I too have read about taking the peeps but nobody has really said what kind of [Continue]
Hi, 2 weeks on CLA for me. no change no weight loss.stuck on a plateau in recent weeks. still practicing. I know when I went to the DR in October its scale is five pounds more than mine so it will really let down.thiss really hard when you stop, because we all try so damn loseing hard.nothing left to do but To hang in.I Pizza . LOL [Continue]
Hi Chipmunkis, I have a question about CLA. I was at GNC and I was reading the directions and said: Take one tablet three times daily. When you take yours (and you take it w / food)? Thanks! [Continue]
Do I need two of them at the same time, three times a day. So six of them. One pill = 500 mg CLA. Would it be better / worse / no effect when I took six of them throughout the day instead of two pills three times a day? Should I CLA 3000 mg or more / less? What could be better? Side-effects? The consequences? Any info at all? Thank you. : Wave: [Continue]
Hi Tamar Lynn, was I read all messages about CLA and I am also from Canada (Winnipeg). I just wanted to know where you bought yours, it is available from a drug store or do you have to be ordered via the Internet. Also, when did you start to use it and how do you do on it? Any advice you can give me would be greatly appreciated. Thank you. Kristy. [Continue]
Hi everyone, Well this is day 12 for me, along with CLA to exercise. No change yet. hopeing was to lose a few pounds, but Im stuck at this weight after loseing 16 lbs. My body is very stubborn right now.well everyone a good weight loss per week. [Continue]
Hello! I was just wondering the differences? Ive been reading a lot about the CAO on this forum, but I was just wondering is it your appetite in check all? Would appreciate all feedback.cg [Continue]
hello, anyone out there has taken Phentermine / Adipex and CLA? If so, let me know what you think and where ur results? : Wave: thnks a bunch, julie [Continue]