Posts Tagged ‘diet plan’

Hello everybody! Im new here and looking to lose weight. ￡ 35 to be exact. Im ready for the Lateral Thigh Machine to, so I can do some exercise. Im tired of being overweight and I want to look good in shorts this summer! I weigh 233 now, and myself and others believe that I carry my weight very well. (Not all in one place!) What I need to know [Continue]

I was wondering if it would be possible to lose 15-20 pounds in one month if I am 3 days diet plan and / or Atkins . even if my results would be less drastic / slower . [Continue]

Here is what my food was . today sooo much food, so few calories and Im pretty much complete (And Im not really unloaded weight) (Im watching my calories for about 4-5 weeks) so whats wrong? I try not to take more than 1200 caloreis because I am a woman . 55 150LB [Continue]

I am currently a 23-year-old student who graduated from nursing school in June, and wants to look decent for the ceremony - would like some nice "small" wear outfit. I am currently a size 22 and would like 16 of asize 10-06. Is this even feasible? Any dietary instructions, ideas, and so on. Would be greatly appreciated. Also maintain weight . In [Continue]

I am a pastry chef, which may be my problem. Honestly i dont cheat with candy., In an attempt to lose weight im 57 169. Want to around 30 pounds to lose. Im exercising, eating a diet plan with points. low in calories, usually vegis. I think im gaining weight, not losing. What am I doing wrong? [Continue]

Hi everyone, some of you may remember a few months back when I had just started my diet. I havnt posted in a while, consistently, for a few months back, I was still very new to the diet thing and had tons of questions, but I thought I would come back here and update some of you. Well, you can not remember, but Im 16 f, 51 and I was 153 when I [Continue]

I tried to start a diet for about a month or so since I started the birth control patch and the last three months, I slowly weight.I am confused as what to watch when I look at how many calories you need anything. Should I look at the label where it says calories? And that tells me how many calories something and then I just add the calories I ate [Continue]

Hello everyone. I have studied over-the-counter pills, and nothing really jumps out. You read one article, and then a bachelorette party what you just read. And vice versa. I are seriously considering talking to my doc about the pills prescribed. I am considered obese, although I do not necessarily see. I not completely perfect on a diet plan, but [Continue]

HelloI hours on the Suzanne Sommers diet plan. But Im currently on a drug called Paxil and im not sure if this drug will hormonial imbalance which will prevent me to lose weight on this diet cause. I really need some advice! Anyone know how to help me? let me know. Thanks [Continue]

Healthy Mediterranean Diet RecipesReply:Ryan, it's good that you're making changes now instead of waiting until you're older. The earlier you develop good habits, the easier it will be to maintain them. Having looked at your routine, I see several things you should change. 1. 1100 calories per day is too little for someone your age and [Continue]