Posts Tagged ‘diets’

Hey everyone:) I started a weight loss program (Im 54 ", 170 lbs .) Im shooting to lose 30 pounds if my body . more . . nice to check through tons of ups and downs with different diets, I finally realized that the food for me is just a way to get myself to calm down and fear to feed, which means that I distinguish between whether Im hungry or [Continue]

My wife recently on a few pounds Over 15 pounds. And I lost a lot of weight due to a difficult period that we went through and We Have Ben out for about 2 Mnths And now Im back on All My Weight And I go running every Tuesday and Thursday and play basketball on Sat. And lift three times a week and Ive also adjusted our diet. I Am Trying To Get Her [Continue]

I have a few diets and they work well in the first place, but then I give up. I think I lost my motivation. I do not stress eat or something like that, but I find myself exercising less and less, and I put a lot of attention to what I eat, and the next thing I know, Im back to square one.How do love you motivation up so that you do not slip? Do [Continue]

Hi! Im new here and just starting a much-needed food / eating after 12 years and 50 pounds to avoid this. I have not tried a diet over the years because I knew I was not faithful to it and it was just months of torture (no good food) for nothing.What I want to know is this is a solid plan as it would can work? Lower carbs, less fat, less sugar - [Continue]

Hi Im just looking for suggestions from people who have had success with diets, I did not . I am very unmotivated . but I must also support . Im 19 and my avg. I always weight was 140. I was perfect at that weight . Im 58, I felt good then. But now with a long heavy Jr. Ive got 40 pounds. I now weigh 182 pounds even. I leave in July. And would [Continue]

Hi everyone! I need help. SERIOUS HELP! I am overweight and I want to lose some pounds. I WANT TO LOSE ACUALLY 150PDS least. I was wondering if anyone suggestions. Im really bad at sticking to diets, most but I am determined to get something started. HELP! : Wave: [Continue]

All these **** s and diets and pills. Has anyone here lost weight and kept it off? I am overwhelmed and depressed. [Continue]

I am a 20 year old female and I weigh 150 pounds. I want some weight (maybe 15 or 20 lbs) but am not sure how to do this without going into a full power supply. Ive always avoided diets, because I did not want one of those, Oh my gosh, I am fat kind of people to check the scale every day. However, I would like to lose a little weight and still eat [Continue]

: Angel: Hi, is now a week that I start to diet and I only lost 2 pounds, almost nothing! im not really fat just 8 pounds loose, but it seems impossible, Ive been trying different diets and nothing,,, should I wait more time to the South Beach diet has any body done! Thanks . . [Continue]

hi im 15 years old and weigh over 200 pounds and I want to lose weight and get aleast 130 or weigh less than 200 . i cannot stand being overweight . It hurts me I did lose 30 pounds but that was a once in a week and that was by not eating at all . and it made me so sick dose anyone knows good diets to help me lose weight . HELP: angel: [Continue]