new, and using a starting [hyped up] [diets]
Hi all. Im new to the board and a weight loss program at the point (again!) Start. Have not had much luck in the past, and I am somewhat overwhelmed by all hyped up diets now. Does anyone have suggestions on how to start? I would like to lose about 40 pounds all together. Would love any suggestions or advice on what worked for others. Thanks! [Continue]