Posts Tagged ‘doing atkins’

I know that Splenda is OK on Atkins, Im doing. I put it in my coffee and it tastes fine. I see all these recipes calling for it and Im skeptical that it will taste good. Anyone using Splenda in recipes (no recipe) and find it works and tastes great. Thanks! [Continue]

Just wondering if there in anyong weightloss country has this problem. Im doing Atkins for about four weeks and have lost almost nothing. I do everything right and have read and re-read the book to make sure that no hidden carbs in my diet to read. I think I actually gained weight this week. Does anyone know of any information or research on those [Continue]

Hello everyone, I just started Atkins for 2 days. I think no matter what I would be strictly monitored through the induction phase. I swap those who succeeded in Atkins, because your words and the responses are really helpful for us.These are my questions, please answer if you could, thanks! Q1. Has anyone measured their body fat change while [Continue]

Im doing Atkins for 4 days and I have lost 2 pounds but not inches, are to imagine the weight of 160 I had exactly the same size as I hit 154, this is really disappointing! Can you tell me if this is normal? If you already begin to lose inches on atkins . because im really confused [Continue]

Is there anyone here that is pregnant and Atkins. Not to actually lose weight, but to maintain a healthy weight and not getting rid of a lot. I asked my doctor and she gave me a go ahead, so I re Atkins today. Im four months pregnant, and for those of you who do not know me, Im on Atkins lost 48 PDs before finding out I was pregnant in June. I [Continue]

So I did Atkins for almost 2 weeks (Monday will be exactly two weeks). Ive adjusted pretty well, and I can not say I totally cheated since I started. The first week I lost 7 pounds, but Ive since stalled, fluctuated up or down just one pound. Those of you who have done Atkins, did this happen? Have your body to get back into the swing of losing [Continue]

Yes, thats my new exercise plan, in order of importance. Im doing Atkins has probably more than one month (but not very strict) and have only lost six pounds. Im sick of being overweight, and I want to do something, the better. Im not looking for the easiest way out, thats why I want to exercise 4-5 times a week and doing the Atkins, taking [Continue]

Im curious who still Atkins. I start next Monday. I would like to have a few buddies Atkins to support me. Thanks! :) JoJo [Continue]