Posts Tagged ‘excercise’

Reciently Ok I posted a few topics, and I decided that I had a 1000 calorie a day diet to do. Then some people told me that it is not healthy . Anyway . Is this a good diet.1800 calories per weight of a small 165 Excercise.I pounds.My dayAnd height is 5.6 "Im 14 years oldWill i lose weight at all and if so how much? [Continue]

Okay, so I want to lose twenty pounds in July. Ive also been pretty dedicated to the gym. But since I go for so long and does the same exercise my body used to it and I just could not lose the weight. So finally about 1 1 / 2 months ago I got a trainer. He showed me tons of new things and Ive done them for the past month. Ive been eating better [Continue]

I need some advice on what I can try to lose about 15 pounds. Ive tried various pills, but nothing to use. I tried to stop eating after a certain time of day and still I see no results. I have a bad back, so a large part of the exercise is not an option. What can I do? I need some support! Thanks everyone! [Continue]

When I got the 175-225 weight than lose weight through diet and cardio exercise would look the same when I started at 175? [Continue]

Hi! Im new to the board and was wondering if any of you had tried a diet pill called Tenuate? Can you give me your opinion on it? I searched online for info on, and it just gives you the basic description. I was on Phentermine / Adipex while back and although it worked for a while it lost its effectiveness for me. I have no problems to diet and [Continue]

Just wanted to hear what your thoughts were as far as the best OTC diet pill? I know that they are meaningless without exercise and diet, both of which I start this week, but I wanted a way to add value well.much! : Wave: [Continue]

Hi, I want a flatter tummy, firmer, my brother told me that the abs SLENDERTONE belt is a good way to do this, has anyone tried, does it really work? Also should I exercise and diet as well as use the belt? Would hear from anyone who have used these belts, thanks. [Continue]

im not very fat or anything, not overweight, I want about 10 pounds and tone my body a bit to lose, so how da hell am I doing? I belong to a gym and I go every day for about three hours, and no results, then I eat the same way I did before, but now with the exercise, so I need some weight to lose, so uh, could someone give me tell me what I should [Continue]

Is it true that being a vegetarian will help you lose weight? Because I am a vegetarian and just can not seem to weight I exercise and everything, but it does not lose, does anyone have any tips? : Bouncing: [Continue]

What would you lose more weight? Movement Therapy in the morning or afternoon? [Continue]