How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
![How do you stay motivated? [excercise]](http://www.theweightlosspapers.com/uploadpic/e/excercise.jpg "How do you stay motivated? [excercise]")
When I was pregnant with my son, I gained about 60 pounds. Im all that, but want to lose another 15 lbs. My son is 20 months, so I just do not like. : P I tried to lose this weight now for about a year. I was really doing well with the robot exercise, but then went on a trip and returned unmotivated. Im doing better on my eating, but keep saying [Continue]
Well it seems Ive lost about 12 pounds since the FEB and its starting to show. now im not very big to begin with (was ￡ 167) but ive noticed that the skin around my belly and hips is not as tight as it was now her baby limp as fat. I have many diff types of exercise performance I can do, but what would be best to try and firm up those loose [Continue]
![Need Info on Zantrex-3 [excercise] [zantrex 3]](http://www.theweightlosspapers.com/uploadpic/z/zantrex_3.jpg "Need Info on Zantrex-3 [excercise] [zantrex 3]")
Ive been using Zantrex-3 for like, 3-week . I really do not feel too different, but I have not seen much results. If one of you a certain type of exercise to help or to speed up the process? THX [Continue]
Just wondering if anyone has tried zylodrine diet pills. They are posted on the eBay board. If so, can you post and tell me how you did that to them? Do you suffer from side effects, weight loss, etc? Also, I do not want posts of people telling me that all I want to do my diet and exercise. If you do not answer the question Ive posted, please [Continue]
![Hate to diet and exercise, but . [excercise] [dog training]](http://www.theweightlosspapers.com/uploadpic/d/dog_training.jpg "Hate to diet and exercise, but . [excercise] [dog training]")
. I want at least 25 pounds to lose May.So far I have cut out soda all together, I drink 5-6 bottles of water a day, I eat fast food only 1 - 2x per week, and I have a bowl of cereal with skim milk every morning I . into a dog training classes once a week where Im very active for about 30 minutes of the hour were there, I do pilates 1-2 week.So a [Continue]
![Need to lose a few pounds already skinny [excercise] [sodas]](http://www.theweightlosspapers.com/uploadpic/s/sodas.jpg "Need to lose a few pounds already skinny [excercise] [sodas]")
ok, so Im 57 "and 124 pounds. I have a small frame, so the weight shows very easy for me. Im very good but I would lose the last 4 lbs. Ive always under ￡ 120 until I married - lol. So I know its good for me (I was among the 120 without a diet ever, and very little exercise). So Im sure this is not an unhealthy goal. Thing, I eat right (no [Continue]