Posts Tagged ‘gaining weight’

Reply:Thanks for all of your advice everyone:wave: !!Its reassuring to know Im not the only one out there! I would like to start a journal to help me and to keep me motivated as I can jump off the bandwagon overnight…Well, I am planning on exercising to a workout video I bought after work. I [Continue]

hi - first post onthis the board . was hope you all could help me with a problem - I exercise heaps and am eating some 2000cal per day - and im still gaining weight . My metabolism is shot to pieces - and all the Internet sites I have researched that I should be having around 2500 cal a day to . plesae - can anyone help me to raise my rate to [Continue]

Im looking for 5 to 10 pounds lost. I think Ive always had high metabolism, but im not so sure it is not so high, because lately Ive been gaining weight. So Im looking for a healthy 5 to 10 pounds loose, and a way to speed up my metabolism. Mainly im looking to loose fat in my stomach and thighs. Any tips, exercises, nutrition, etc. can you tell [Continue]

My weight is a constant issue in my life since I was a junior in high school - that was the first time I reached my ideal weight after gaining weight in high school for a few years. Kept it off during class (you know, different eating habits, and a number of extracurricular activities help;)) and then explosively, back down, back up, back down [Continue]

I have hypothyroidism and initialy gained 30 pounds in two months span. Im 15 and about two times more but I lost my medicine to be higher and I ended up gaining weight. Its a long way to lose weight. I was wondering if anyone else has a similar prob and if they were able to lose weight? [Continue]

HI. I am May 5 and 150 pounds. I want to weigh 125 or so. During three weeks, I ate right and cut about 1000 calories per day. I was gaining weight, so that calories were all I need. So I just eat when im hungry and thats fine and all for maintianing but I have to lose. And the only way I can seem to do is eat about 1000-1500 calories per day. And [Continue]

Hey guys, I want to know if you all have any tips on how to eat to maintain current weight, but did not win or lose. I weigh 135 now and Im 510, I am trying to make myself eat more but I keep losing weight, I really do not want to lose because my BMI is 19.4, as now. I am afraid of gaining weight, because this is the second time I lost over 50 [Continue]

I am addicted to sunflower seeds and nuts. I have to eat them while watching TV and mostly at night. It is bad? Is there a certain amount I can eat without worrying about gaining weight? Thanks a bunch! [Continue]

Fast Weight Gain System.Reply:I've tried the three bite rule where you take three bites of what you are craving and that should cure it… but three bites turns into a full meal so that doesn't work too well. i think im gonna try the splenda candy and jello. thanks again dave! Learn How To Gain WeightReply:I [Continue]

Dieting, cutting fat, carbohydrates, eat at the same time everyday. Not many snacks. Exericising, and gaining weight. I would eat more food before I started and would remain the same. fitting clothes are something else. Can I do something to promote weight loss? [Continue]