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Posts Tagged ‘hey guys’

Male 6'10 213 . Help! [hey guys]

Male 6'10 213 . Help! [hey guys]

Hey guys . what are some things I can do to shed pounds? and What is a healthy weight for someone of my height? im 20 years old . i mabye dinner once a week. and I have 30 minutes of cardio 4 times a week . it weight just seems to come from: (please know lemmie [Continue]

Help me please . I need help! [hey guys]

Help me please . I need help! [hey guys]

Hey guys im 15 almost 16 and I weigh just over 250 and I want to lose weight sooooooooo bad . and I do not know how . Please help me . I did lose weight once and for me to lose 30 pounds in one week since I stopped eating my boyfriend at the time got mad at me b / CI stopped eating it . tried and tried to get me to eat and i would . . ultimately [Continue]

Training HALF MARATHON! [training for half marathon] [hey guys]

Training HALF MARATHON! [training for half marathon] [hey guys]

Hey guys, since the last time I was on I was a little down about not seeing results, but I stuck with it and Im three months ! Anyway, was one of my really good friends from the gym talking to me today during my workout (which was AWESOME today!) And he got about a half marathon he will run in Ottawa at the end of the most May.Then awesome what [Continue]

MuscleTech Diet-'tech' [hey guys] [appetite]

MuscleTech Diet-'tech' [hey guys] [appetite]

Hey guys! This is my first post. Has anyone tried Diet-Tech as an appetite suppressant? Let me know if it works or if you have any other suggestions. Im looking for something that is not a thermogenic. Thanks everyone! [Continue]

Stacker 3 or Zantrex? [zantrex] [hey guys]

Stacker 3 or Zantrex? [zantrex] [hey guys]

Hey Guys, I many of us know that they are taking Zantrex . for some reason makes me Zantrex feel terrible - granted, Ive taken Stacker 3 and it was alright.Has someone really good results with Stacker 3 experienced? (I know, an ephedra) [Continue]

newbie trying to lose weight [hey guys] [how many calories]

newbie trying to lose weight [hey guys] [how many calories]

hey guys. I recently discovered that I had to lose 50 pounds in July / August So last week I started a new diet and more exercise. im 510 249 pounds and need to get to 194. The exercise part im doing okay, but i dont know how many calories I should take or things like that. What would be the most efficient way to lose weight that much. Thank you. [Continue]

CLA stories . thinking of taking and wouldl like the real scoop before I buy! [hey guys] [scoop]

CLA stories . thinking of taking and wouldl like the real scoop before I buy! [hey guys] [scoop]

Hey guys, Ive been reading some posts on this forum about the CAO. im thinking about getting some but would like to hear stories about the purchase. Does it really work if so, how long does it take to see the results when and where the side effects? I would love to hear from anyone who has taken and advice on pls. thanks [Continue]

Few questions, do not run please help me! [junk food] [hey guys]

Few questions, do not run please help me! [junk food] [hey guys]

Hey guys whats up. I have a few questions that I have saved. Just wondering if you can help me or not. If you cannot answer, save and help the others. Thanks in advance! 1. I walk every day for about 2 miles down on our wetlands. Ive heard that running virtually the fat melts away, is this true? 2. I try to watch what I eat, but I cheat all the [Continue]

Blue Bunny Ice Cream bars [blue bunny ice cream] [hey guys]

Blue Bunny Ice Cream bars [blue bunny ice cream] [hey guys]

Hey guys, I walked through the store and look at all the things I could not have in the desert aisle when I came across a number of Blue Bunny Ice Cream Bars said that fat and sugar free. I took a look around and realized they were mayed with Splenda. Has anyone tried this? good? Only 60 calories a bar! [Continue]

~ ~ ~ Down a few more ~ ~ ~ [hey guys] [sw]

~ ~ ~ Down a few more ~ ~ ~ [hey guys] [sw]

Hey guys, just wanted to share that I in a little more, now Im at 52 pounds! :) ------------------ SW 179CW 12958 (f) [Continue]

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