How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
![Has anyone had Gastric Bypass surgery? Follow-up? S. [hunger pangs] [turkey dinner]](http://www.theweightlosspapers.com/uploadpic/h/hunger_pangs.jpg "Has anyone had Gastric Bypass surgery? Follow-up? S. [hunger pangs] [turkey dinner]")
Im really curious how it feels / digest food after this procedure on before. Do you feel after a small snack / meal? If so, is the same kind of full? You know what I mean . if you drink 4 beers after a turkey dinner. Do you get hungry an hour later, because your stomach is empty? Or is there no more empty / full cuz its so small? Do you feel [Continue]
Hi all, his I his diet and exercising for four weeks now. Ive done well. I am 9 lbs. and to exercise one hour per day. Here is my problem. The past two days I am so hungry I could chew the trim in my house LOL. Even in the last 4 weeks I got the hunger pangs, but not so bad. What I would like to know what you can do to stop this? Tonight I ate way [Continue]
![Appetite Suppressant? [hunger pangs] [appetite suppressant]](http://www.theweightlosspapers.com/uploadpic/a/appetite_suppressant.jpg "Appetite Suppressant? [hunger pangs] [appetite suppressant]")
I am a sensible diet, but am looking for a kind of appetite suppressant that also gives me something to buy energy. Any suggestions? Also, has anyone tried hoodia (patch or liquid) and does it really stop hunger pangs and cravings? Thanks for everyone. [Continue]
![Appetite Suppressant? [hunger pangs] [sensible diet]](http://www.theweightlosspapers.com/uploadpic/s/sensible_diet.jpg "Appetite Suppressant? [hunger pangs] [sensible diet]")
I am starting a sensible diet, but cravings are terrible. Does anyone know a good supplement that will help with hunger pangs and give me some energy.I appreciate any advice. Thank you. [Continue]