How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
![Weight Watchers or Jenny Craig [jenny craig] [cholestral]](http://www.theweightlosspapers.com/uploadpic/c/cholestral.jpg "Weight Watchers or Jenny Craig [jenny craig] [cholestral]")
Who did this, either Weight Watchers or Jenny Craig? And how does it work? What would you recommend? Ive tried everything to lose weight and I havnt. My last attempt was Atkins last year. I lost 50 pounds, but at the same time developed high blood pressure and cholestral and gallstones. This is my last resort or else doc wants me under the knife [Continue]
![Jenny Craig started on Sunday! [1700 calories] [jenny craig]](http://www.theweightlosspapers.com/uploadpic/j/jenny_craig.jpg "Jenny Craig started on Sunday! [1700 calories] [jenny craig]")
It works out well for me. Better than Weight Watchers. Part of my problem was that I WW problems of measuring and portioning my food was. But with JC, Im eating smaller meals measured all six times a day. It appears that if I time my meals every 2 hours, then I do not feel hungry as I usually do when Im alone 3 meals.I him eat gets weighed on [Continue]
![Diet Plan, suggestions? [jenny craig] [jorge cruise]](http://www.theweightlosspapers.com/uploadpic/j/jorge_cruise.jpg "Diet Plan, suggestions? [jenny craig] [jorge cruise]")
Hey guys, Ive been looking for a new diet plan. Ive tried Weight Watchers and Jenny Craig. Ive been looking for Jorge Cruise AOL. I also saw that Susan Powter is back with a number of lifestyle advice. Any suggestions? [Continue]
![Any experience with Jenny Craig? [jenny craig] [experien]](http://www.theweightlosspapers.com/uploadpic/e/experien.jpg "Any experience with Jenny Craig? [jenny craig] [experien]")
Hi All, I really need to lose 50 pounds. Ive never weighed so much (not even 9 months pregnant), and I am miserable. I know what to do: eat smaller portions and evercise. However, I am a stress eater. I have three children, two with autism, so I am always stressed. I know quite well in the mornings, but I start snacking in the afternoon when the [Continue]
Anyone here tried it? I think the first step is the hardest, but if the book is true, then it should be no problem weight.Geez lose, Im so desperate. My last attempt, I lost about $ 690 with Jenny Craig, who still owe me money back. Stupid soy. (Anyway if anyone has any words of wisdom about South Beach, I would like to hear about it. Any tips for [Continue]
![Jenny Craig anyone? [jenny craig] [carbs]](http://www.theweightlosspapers.com/uploadpic/c/carbs.jpg "Jenny Craig anyone? [jenny craig] [carbs]")
HI, I just joined Jenny Craig and I must say so far so good. The food is delicious acutally. I have 40 pounds to lose and I just can not get into the measuring and weighing food. So just go to the freezer and need to get your next meal is working for me. NO thinking involved. I know two people currently on it is a lost 35 pounds in 3 months and 10 [Continue]