How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
this is my plan just started today hopeing 292.4 to 256 in 3 months I think 3 pounds a week is feasible for my weight I might be fat, but I have a lot of energy and I seem to shed weight pretty quickly and I figure if I can get 256 in 3 months ill be one months of body building then again losing weight. [Continue]
I was just wondering if any of you have had an easier time losing weight after stopping anti-depressants? Im on Celexa and it seems that no matter what I do, the weight does not come off. Im considering going on the road to take and not just my Wellbutrin to weight gain side effect. Has anyone had any experience with this that she could help with? [Continue]