Posts Tagged ‘plateau’

Does anyone have experience with Xenadrine weight loss and then hit a plateau? What works after Xenadrine? Im having problems with my feet so I can not exercise currently, and would like to know what supplements work best after youve stopped losing with Xenadrine. [Continue]

Hi, 2 weeks on CLA for me. no change no weight loss.stuck on a plateau in recent weeks. still practicing. I know when I went to the DR in October its scale is five pounds more than mine so it will really let down.thiss really hard when you stop, because we all try so damn loseing hard.nothing left to do but To hang in.I Pizza . LOL [Continue]

Ive been dieting for over a month now, and Im just wondering if there is a plateau will hate me? I know they are normal, so Im telling myself not to freak if / when that happens. Im just wondering when they would normally be the case? How long they last? Anything to speed up the process? Info would help me to prepare in advance, thank you! : D- [Continue]

It seems that my weight every three pounds plateaus. What exactly is your body keep stabbing at a certain weight for a few days even if your consistent with your diet and exercise? [Continue]

Well, I probably spelled the P word wrong, but I think you all can tell you what I say lol. I think I on a platter . for the past week? My average weight is between 142-144 . Just the other day fluxuating said 141 but I weighed myself again today and he said 143 (I know, I know, I shouldnt get on the scale that often, Id space it out) But Im just [Continue]

Hi Im about 118 pounds and 54 and 20 years old. Ive lost 10 pounds in May from the South Beach diet, but I still feel fat, I have fat on my sides and my legs now look bigger than my torso. Is it possible for me to lose even more weight my body will plateau and not lost, even if I eat fewer calories. I just want smaller and the excess fat to lose [Continue]

Im steadily losing, but remained the same weight now for a few months. Is it possible, I set my goal too low and my body is enough to say. Not sure what my highest weight was 215 + lbs guess. Target of 140, but to maintain at 153-155. Im 510 "0. This is my first post. I do not post details because I do not want to violate any of the council [Continue]

How does your body know when youve reached the ideal weight? Im afraid that my body thinks 144 is ideal (and not me!). In other words, a plateau may mean that I can not lose? Im already much lighter than this, so I know that it is possible, but I do not want to starve me to get there. [Continue]

Everyone has suggestions for the continuation of rapid weight loss once you have a plateau? I dropped 25 pounds in two months and are now holding 153 pounds for about a month (Im 56 ") I lost the weight by changing my diet and reduce my portion size and I have 40 minutes Cardio 4 times / week.Anyone his advice on whether I should change my diet or [Continue]

Dynamic Plateau Training || Your Key to Any Fitness GoalReply:Hi guys Thanks so much for the suggestions! The only reason I hesitate to go to my university gym is that I'm incredibly self-conscious, therefore wouldn't want to face the toned males in the gym. And the gym works on a schedule. When you get there, you [Continue]