Posts Tagged ‘quot’

Ive already read many of the issues and everything is so interesting and everyone seems so nice. I replied a bit, but I think I should myself.I him to enter 27 years old, married for almost 5 years and I have a 2 years old. Im 54 "and I weigh 189 pounds. . Funny thing is Ive always thought I was fat and needed to lose weight, even when I graduated [Continue]

Hey, has anyone tried this new "release" from GNC? : Eek: [Continue]

Hi everyone: wave: Im new here, think its obvious but fun. Im 59 ", about 160-165. It is a good weight, and I worked hard to get there. 2 years ago I worked my butt off for a summer and managed to lose 20-25 pounds just like ( that rocked hardcore). Im not un-athletic, and I do not think bad food. How weird is that despite my height, my weight has [Continue]

Hello all: Im starting with the Atkins program on Monday (Im in the process of reading the book first). I was wondering if anyone can suggest some meals and some snacks for the first 14 days of absolutely no carbs! (Am I right? Youre not the intention that all carbohydrates are the first 14 days? (I have not gotten that far in the book). Like most [Continue]

How many calories should I eat? I am 37 years old, weight is 140 lbs height 5 3.My goal is to lose 20 pounds. [Continue]

Hello everybody! : Wave: Looking some advice, am pro and con, on fat burners.I not looking for an appetite suppressant, just something that can help burn fat. (If there is such a thing!) Thanks, Rubydooo [Continue]

Reply:hey, good job and keep it up Reply:I'm so glad you are discovering the strength you've had all along! You are 4 pounds closer to your goal!! There is nothing that feels better than accomplishing something as difficult as changing bad habits. Accepting responsibility for what you eat, how active you are and how you live [Continue]

Good morning and Merry Christmas Everyone. Im thinking about trying the Dr. Gott "no flour no sugar diet and wants to chat with others who have experience with this plan. Can you help me? [Continue]

Has anyone heard of herballife. So starting Monday I will take over the Herballife challenge. So I come to get everyone to work with my current stat. From now on I am 53 "and Im 174 pounds, my goal is the way summer 130-135. Everyone thumbs. [Continue]

Hi, this new Im. Ive been reading many of these posts and have found nothing related to my situation. I want to try a good diet because I feel like Ive done the yo-yo dieting lately to try to find something that works. Actually, Im not really dissatisfied with my body. Im 53 "and weighs 115 a few days and another 110 days. My weight fluctuates + - [Continue]