Posts Tagged ‘south beach diet’

Reply:Hello Mega,I'm currently on a weight loss plan and my target is to be done on January 15th so we're sort of in the same boat here. I'm sure that you've heard that your diet is 60% of your results when trying to lose weight, but the exercise is very important too. By [Continue]

Anyone here tried it? I think the first step is the hardest, but if the book is true, then it should be no problem weight.Geez lose, Im so desperate. My last attempt, I lost about $ 690 with Jenny Craig, who still owe me money back. Stupid soy. (Anyway if anyone has any words of wisdom about South Beach, I would like to hear about it. Any tips for [Continue]

I think at the start of this soon . I do not have the book yet and Im weaning myself from carbohydrates, going cold turkey would be too much of a shock. is it true that only on February 1 weeks there is no / low carb? you can weather vegetables? I would like to know your experiences and advice.TIAsondra [Continue]

I have been away for a while to deal with life as it is handed to me . but none of you who * can * to remember . Im back :-) Okay, Im reading a lot of people doing the South Beach diet lately. I had never even heard of until my friend from England came here, and let me know they had done well on it until they decided that could not. From what Ive [Continue]

About two years ago I received 40 + pounds due to take the birth control depo shot . bad bad move. Anyway last year I lost about 27 pounds of it . try all different things. metabolic life (ephedra free), trim spa, the South Beach diet, but especially from Scarsdale diet.I recently bought the daily weight smart pills. Like a lot of people who made [Continue]

I am a 20 years old man trying to lose weight. Im 57 and about 180 pounds. I went to the South Beach diet last May and I went down to about 165 pounds, but once I go back to school I got it back . try the South Beach to maintain the university is not easy! Ive been to the gym, but I was wondering about some things. While I feel muscle in my arms, [Continue]

Every day for the last week I tried to start the South Beach Diet. (I tried this diet in the past and it worked, but I unfortunately do not hold.) And day I fell on the band wagon so to speak. Instead of losing, Im always with each passing day. I know this is not an excuse, but I had some stressful situations that Ive worked on so Im kind of [Continue]

Hi . I started with the SBD, but am a bit confused about parts. I did atkins and induction phase was basically eat until you burst while the protein. What is the deal here? How can I have. Same with the fat-free cheese. An overview of what you have, but not how much per day. I do not really have time to cook. I work in town and get food in the [Continue]