Posts Tagged ‘stomach’

Im 57 I used to weight around 120 and I was glad. In the past 2 months I went 170 to win and I am I have no idea why! I spend 40 minutes each day walking to the gym, weights, swimming ect. I also do cardio at home and I walk with my dog every day. Im getting everything on my belly every morning I wake up and its bigger. I can not belive it! I do [Continue]

I have excersing for the last 3 weeks. I just wanted to know what activities / exercises would help me a strong stomach? My belly is big, and I want to get rid of! [Continue]