How do I lose weight while eating intuitively? What if I intuitively like to eat out, go to parties, eat donuts, or participate in family pizza night? Is it hopeless?
![I'm almost there . [size 6] [thighs]](http://www.theweightlosspapers.com/uploadpic/s/size_6.jpg "I'm almost there . [size 6] [thighs]")
Well, I went shopping for new clothes on Saturday, because my 10s and 12s are too big. I am now a size 8 in most stores! Im so excited! I want a size 6. I am now 138 and I strive for 130. I think Ill be able to wear the 6 that point.I even bought a swimsuit in public and wore yesterday. Have not done that in a while. My thighs are still fat (and [Continue]
![best way to lose inches? [stomach area] [thighs]](http://www.theweightlosspapers.com/uploadpic/t/thighs.jpg "best way to lose inches? [stomach area] [thighs]")
I have 3 months to lose as many inches as I can in my thighs and arms and my stomach I was wondering if anyone has tips on what is the best way to do so.what exercise routine is best for the weight losses and the muscles. [Continue]
![thighs, legs and exercise [supportive community] [thighs]](http://www.theweightlosspapers.com/uploadpic/s/supportive_community.jpg "thighs, legs and exercise [supportive community] [thighs]")
Hi everyone! This is my first post, but Ive read this forum for a while and am very impressed by what a supportive community is.I am 20 years old and working on losing the 15 pounds that I gained during a highly busy year away at school. I have quite a lot of the problems were the cause of binge eating my address, so now its just a matter of [Continue]
what are the best exercises to loose fat and tone buttocks and thighs, answers would appreciated.: D thanx: D [Continue]
![Losing fat in the thighs? [playing soccer] [thighs]](http://www.theweightlosspapers.com/uploadpic/p/playing_soccer.jpg "Losing fat in the thighs? [playing soccer] [thighs]")
Ok so Im bout to work for one week and I began to notice how big my thighs are. Perhaps the fact that I played football for 5 years but im sure Noy. How can I lose weight in my thighs? By running? Thanks [Continue]
![How can I lose my belly? [thighs] [stomach]](http://www.theweightlosspapers.com/uploadpic/s/stomach.jpg "How can I lose my belly? [thighs] [stomach]")
Is there a good way to get the extra fat around the abdomen, the losing side, and thighs.I to work for 30 minutes. one day and always try to eat only what I should, but I can not seem to lose that fat. What should I do? [Continue]
Reply:Well, I won't argue that 120 is a pretty good weight for most people, or at least short people, but we are all different. Also, while I do have a good BMI that's in the middle of the "normal" range, a person's BMI can be more or less accurate depending on bone structure. [Continue]
what is the 3 days diet? Does it really . im tryin to lose some weight in the thighs and my abdomen . I also want to ger rid of my love handles . PLEASE HELP ME! ------------------ Milissa Osburn [Continue]