Posts Tagged ‘treadmill’

I heard from someone that if you walk / run on a treadmill you can do to lose weight in your legs, back . Is that correct? Ive also heard people say you can walk on the treadmill, but you dont get to pick where you lose fat, because it was lost over the body . So what is it? : Roll Eyes: [Continue]

Im 14, about 150 pounds and 52: rolleyes:. I wondered how many calories a day? Also do you think walking on the treadmill 20 minutes a day is enough to lose 25 pounds in about 2-3 months? [Continue]

Hello! In the last two years (after a lot of time suffering from a constant lines and binge) I got 20 pounds (Im 20 years old and am now going to try and lose weight. How many calories should I eat, Im 56 female, weighs 157 pounds and would like to get back the weight I was 2 years ago: 135 lbs. Can someone (maybe it was that successful dieting) [Continue]

Hello. I have some advice. I am a 160 lbs, 25 years old man. Ive worked with weights for the past year just to get my body tightened. I am not happy with my 6-pack, and I do abs exercises every workout. I have some meat on my stomach that will not go away. I now begin on the treadmill 3 or 4 times a week. My question is how long should I walk each [Continue]

What are some good exercise to do (besides sit-ups) to your stomach to lose? Will walking on a treadmill to help? [Continue]

i hav a pretty good one, but im not very consistent w / ID, but its use as 2.i want 2 lose about 5-10 pounds. I was just curious if u0026 ne1 thinks I can lose weight by walking on my treadmill April 1915 minutes. 4 one day a week, then increasing by 3 minutes. per week (thats a walking schedule, I found that helps you build more time on IT) can [Continue]

Hi allI would like to know what exercise machine you prefer? and why? Also, what are your results in your quest to have weight.Thanks, guy lose [Continue]

I wanan proove my friend wrong. He lost a few pounds while using his treadmill. The strange thing is that he wore a jacket while jogging on the treadmill. He claims that if he wears a jacket that he will be hotter and sweat more, and somehow that burns fat faster. I said are not true and just himself he would wear. Who is right? [Continue]

Hello! I have some concern about myself. When I was 16 years old, I was about 180 pounds. My highest ever was 196. I am now between 145 and 155. I am 27 and have gone to the gym for 10 years. A few months ago, I changed my regimen and started doing the treadmill and the incline of 12.5 as burning more calories. As time passed, I realized my legs [Continue]

My tread mill is broken for a while and its too hot outside to jog and I love the exercise of the people. so it might as well be jogging in place as in my house? I would assume it would be just as beneficial as jogging on a treadmill? [Continue]