Posts Tagged ‘water weight’

Hello, First of all I just want to say that this album is very informative and I learned so much. I am Male, 24 (almost 25)!, Ben 57 "and start weight was 253. I started my diet on 7 / 13 and now weigh 241, I know that most of the water weight, but At least progress. I wondering what yall think of my diet. A typical day for me isBreakfast: Bowl of [Continue]

Hi, Im female, 24, 54 ", wants to lose 10-15lbs.Do this work? I have a Tanita. It gives your body fat%,% water, weight (of course), metabolic age (Im still not sure what this is, but it says Im 14?) Im just wondering how accurate they are. Im thinking about basing my goal body fat% instead of weight. just when I said 120 pounds 24% body fat . Im [Continue]

So for the last three weeks I stuck to a very healthy diet and plenty of exercise. I had a defecit of about 500 calories per day. I lost 2 kg. Yesterday I felt like I deserved a splurge day. To speed up my metabolism a little right. I got . 200 calories, but on the scale it said 2 kg for Gods sake: eek:. So all that hard work was just to get rid [Continue]

How is it that you lose water weight when you start a diet or exercise? So its just water that your body type? From the sweat maybe? You drink plenty of water do not you? Emm . yeah can someone please explain to me? [Continue]

Any good one on the shelf or you think you need a prescription for them, green tea is good, but sometimes I do not want it, want a daily that is safe to take. : Angel: Every once whether any luck: wave: [Continue]

About how much water does the average womans weight during hteir period? I weighed myself today and was amazed at how much more Im in one week, but I have my period and thus ascribe to that . hopefully everything is. haha. Ok. That is my question. : D [Continue]

I am a bit surprised. I start drinking lots of water and lots, which supposedly encourages the body to the water to go shopping and leads to a weight loss of at least a few pounds, then the real weight loss begins to happen at a slightly slower rate. Well, I lost about a pound, but no dramatic water-weight loss. Perhaps I had no extra water to [Continue]

Like most of you know iv probly on a diet since last Sunday, I was losing three pounds a day Wednesday Thursday and Friday, so I went 302-293 Well, I worked today and weighed myself and still 293 so that means im the 9 pounds of weight lost was water weight or I stopped because I havent done HIIT last two days and if the weight of the water was [Continue]

? They saying if you do not eat enough, doing so would 1-3 days to do? And you lose fat or water? [Continue]

I started with 3000 mg of CLA three days ago. Firstly, I am enough? For me, it is like taking a diuretic. Im sure getting rid of a lot of moisture and Im very thirsty. Has he reacted that way to each of you? Ive lost 3 pounds so far, but I am sure that the water weight. Thank you for your help! Sheri [Continue]