How long will it take people to notice? [weight loss]
I lost about 20 pounds and nobody seems to notice. One person commented on my weight loss: confused: I have 95 pounds to lose. When will people start to notice? [Continue]
I lost about 20 pounds and nobody seems to notice. One person commented on my weight loss: confused: I have 95 pounds to lose. When will people start to notice? [Continue]
The exercise of one hour three times a week doing cardio stuff like elliptical enough to have any effect on weight and was healthy enough in general? [Continue]
Wow, I would first say that I love the new boards! Anyway, my question, is this the first time I ever had a weight problem. Since I started on medication. They made me gain almost 50 lbs. Now, I must be getting fat off me. I can not stand it anymore. For the last 4 days I once jogging in the morning and once in the evening. I have to watch what I [Continue]
I tend to overeat. I usually do it because I am bored. Its really a question of my mouth needs stimulation. I constantly want to get something to eat. Not necessarily chewing, swallowing and taste, but also. How do I change my mind about switching to not want to do this? I know that my weight loss haul tion, but have no idea how to fix it. [Continue]
Hi, I I just starting to lose weight and would like a weight loss buddy to find . Encouraging someone to share goals and tips with.If interested, let me know. [Continue]
I read that in order to achieve and maintain weight loss is to be certain proteins have each day and the like, so what foods are recommended to eat during the weight loss a good amount of protein daily to help gewichtsverliesu003e get? [Continue]
: Rolleyes: I was told that Royal Jelly tablets were good for weight loss, but have only met one person who has tried it. Would welcome any input from the message. Thanks! Reyna [Continue]
I say that the elliptical trainer for 30 minutes a day four days a week and eat decent . do you think I will see the results? [Continue]
Sleep can impact weight loss? Just wondering if it would affect or not? Does it have anything to do with your metabolism? [Continue]
healthy eating, drinking tons of water and exercise. Im not getting on the scale after a few weeks and I went 257-244 ! Yipee! Not where I want to one day, but its a start. I know that weight loss will no longer be done quickly, but Im still gun ho ! Barbara [Continue]