Warning to young people under 25 years [mid twenties] [weight gain]
If you are under 25 and trying to lose weight before you make your mid-twenties, because it will be very difficult after that.
I have met many friends and they all say the same: “I was skinny / in shape until I hit 24 / 25 and then suddenly got a gut / fat / outta shape
It seems that weight gain is common at that age and is still harder.
Also gettting in shape, if youre already in shape – OUT continue to maintain your shape!
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Reply:25 seems to be the magic number for a lot of people. Some are lucky and don't feel the slowdown until 30, but I think everyone reaches that point sooner or later where losing weight isn't nearly as easy as it used to be. Even Mark Walberg (Marky Mark) has said it's much harder for him to stay lean than it was when he was younger. Before I turned 25, I could eat like a horse, never exercise, and still stay skinny. After I turned 25, that all changed. Now I have to exercise daily, eat small meals, and avoid junk food and alcohol, all just to MAINTAIN my weight and I'm not even 30 yet. Makes me wonder how hard this'll be when I'm 40. So if you're under 25, enjoy it while it lasts cause it just gets harder later on. Much harder.
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Reply:OMG I first tried to go on a diet at 23 and lost 10 pounds the first week and 2 afterwards but stopped and gained it all back and now at 25 its very hard to lose the weight but i have to workout harder and not eat at night!!! and ill be just fine and dandy
and so will everyone 25 to 30!! now for those over 30 
uh oh you better start now please! :angel:Women’s Weight Gain Guide
Reply:One of the problems is that people think they can drink beer, eat pizza, and not exercise forever. They're not really in shape to begin with… they just have a friendly metabolism.
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Reply:I've been able to lose weight fairly easily and I'm 28. I do Weight Watchers now, and it's the BEST thing for me. I know exactly what to do to make myself lose the weight, and I know exactly what to do to maintain it. I feel that it's the best, healthiest plan out there. I recommend it to anyone, even if you only need to lose a few pounds.
Good luck!
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Reply:i am 15 and i play basketball all of the time and i still am over weight and i cant lose anything!!!!!!!!!!!!!!
How to Lose Weight, Forever!
Reply:I think each case is different. I am 30 and when I decided to go on a diet, I lost weight fairly easily. I am in really good shape and I am actually underweight for my height now. I am just speaking from my personal experience.
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Reply:I agree! I will be 27 in a couple of weeks and I know first hand how much harder it is to lose weight now. I used to be able to drop 5-10 in two weeks just by eating less. Now I try eating less and I am lucky to lose 1 pound!
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Reply:yep. Im 25 and its been hell for the last year to lose weight. I got 30 more to go!
It will happen eventually, but its going REALLY slow.
Rhea
