What is wrong with caffeine? [diet pills] [dieticians]
This pilates thing I have to lose weight, says Avoid caffeine. But it doesnt say why. And my other message asking what about diet pills? Are they good, do they work? Usually I hear about lawsuits on diet pills and dont want something that you try Mess Me Up. But it seems like theyre getting a lot raves here and I wonder why.
Anyway that and caffeine. I do not think the nutritionists recommend no caffeine, but diet pills. ?
Reply:Hi there,
Caffeine will also raise your insulin levels which can cause you to crave sugar and will cause your body not to metabolise your carbs/sugars effectively.
Try caffeiene free diet soda…it is pretty good and gingerale and most diet rootbeers are naturally caffeiene free.
Good Luck!
Reply:caffeine dstimulates appeetite&is a diuretic
Reply:BY caffeine, I mean in DIET SODAS! I never drink sugar – only very rarely do I drink it, and only eat candy to help curb menstural cramps. :0 chocolate works! I'm good about that though, only 1 candy bar throughout my time of pain during the most painful moments.
Anyway, back to caffeine. Why give this up? Is it bad for diets, bones, and cause malignant tumors???
