What kind bevrages on South Beach diet? [south beach diet] [diet drinks]
Im taking a crash course in the South Beach diet, and want to start this week, and if it proves to be useful for me I want to buy the book, but the crash course it doesnt say what kinda drinks you, I know In the Atkins diet says no drinks with caffeine or aspartame, we all know whats allowed on the South Beach diet? Ive also posted this in another forum, but didnt get any replies, so I thought it was the wrong forum.
