What to supplement atkins? [weight loss supplements] [xenadrine]
Hey everyone, I just finished with
mu second week of Atkins and was wondering if any of the weight loss supplements like Xenadrine and Hydroxycut would help? I know that Xenadrine has caffeine, so I do not know if thats good or what.
Thanks
My Weight Loss Mindset
Reply:would help with wieght loss was where I was going with that, btu thanks for the info!
New Unique Weight Loss Method
Reply:would help with what??? faster weightloss as a result of a diminished appetite???
no need for those while on atkins as atkins will naturally diminish the appetite because of being in ketosis and the satiation effects of eating fat…
during the 2 weeks induction levels, atkins menus use a ratio of 65% fat/30% proteins/5% carbs, after the 2 weeks, your ratios should be whatever it takes for the weightloss to continue…
usually making sure you get enough fat and proteins will help to diminish the appetite.
the only real supplement you need on atkins is a good multi-vitamin….if you are female, doesn't hurt to add a calcium supplement as well.
