Who would ever have thought?! [egg beaters] [chai latte]
This morning I got up and had some egg beaters and cream cheese for breakfast. I decided to stop at the Coffee Bean on my way to work and ordered a regular (16oz) nonfat chai latte. Little did I know that this coffee sweet, sweet powder added to their drinks (vanilla, mocha, etc) and they add tons of fat and calories. My nonfat latte went from 160-270 calories (7 grams of fat), just because I “chai”! Now I feel disgusting for having had . who would ever have thought!?