Why is this so long . [grapes] [diets]
I started on a diet since June 30, 2003;
SW 185.6
CW 182.8
GW 145.0
Between June 30 and now I have the figures seen 7/23/2003 moved lowest 179.2 and I have cheated on some diets, but I try things I cheated with grapes, rice and other fruit or chocolate ice never to tell the truth as choclate alone made people fat, I would be thin, because I hate chocolate. I want the weight how long should it take to lose. I am already brisk walking and jogging three miles five times a week.
The Complete Grape Growing System
Reply:Sorry… i didn't proof read the previous post.
The Grape Cure.
Reply:Maybe you are not getting enough calories in. I was told that which caused my body to into starvation mode. Supposedly you have a harder time losing weight when you do this. I was also told that you should eat alot of protein(1g per lb.of your total weight). Lower your carbs, and drink 2 liters of water plus 8oz. for every 10 lbs you are overweight. I don't know if all this works…but I am going to try it. Good Luck. :wave:-Roni
The Total Grape Growing System
Reply:I can not say how may calories I eat in a day I have been on the grapefruit diet for the last week and 1/2 maybe I should track my calorie at that web site that some of the girls talk about. But most days 2 eggs 2 slice of bacon for breakfast luch green salad meat some times dinner. and it is usually veggies and meat
Grow Grapes, Make Wine
Reply:In 3 weeks you've lost 3 pounds. That's not so bad.
If you had not tried, you'd either be the same weight or more so don't be so hard on yourself. You're going to have to do this the rest of your life.
It doesn't matter if you eat chocolate or rice or grapes, too many calories in a day means you will not lose weight.
How many calories a day are you eating?
Congrats on the 3 pounds
